Tag: dysregulated
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If your child is struggling with back-to-school… it’s not because they’re being “dramatic”.
Let me just say it upfront:I suck at school mornings. We’re not the Pinterest family who skips into the school gates with ten minutes to spare.My son? He’s the one bolting in the opposite direction. And we’re usually the ones arriving while everyone else is already heading out. Late. Again. So no, this isn’t a…
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Why did no one tell me about this genius way to be a calmer parent!
Everyone tells me how calm I am and how patient I am. And this all started way before I had kids, before I started my yoga practice, or started with the practice I am going to share with you today. Even as a baby, my parents tell me how I used to sit in the…
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How to Finally Let Go of Guilt and Embrace the Parent You Are
You love your kids—but right now, you’re exhausted. You never thought parenting would feel this hard. You start each day telling yourself today will be different. You’ll be more patient. You won’t yell. You’ll handle the meltdowns with love and calm. But by breakfast, you’re already drained. The whining, the power struggles, the explosive emotions—your…
Family Yoga with Natasha 