Tag: Games
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3 Cosy December Family Practices
December starts tomorrow and I feel like November was just this blur…it went by so quick. I went from feeling super prepared to feeling like everything was on top of me and I started getting really overwhelmed. Every time I made time to step onto my mat and do my self-care practices, I could feel…
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5 Must Know Practices when your child is HYPER and you haven’t even had your coffee yet!!
Do you know those mornings? Have you had those mornings where you didn’t sleep great (definitely nothing to do with staying up to late watching Netflix or scrolling on your phone) and your child bounces into the room full of energy? You reach for your phone, thinking it couldn’t possibly be that time already….. but…
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8 Family Yoga activities to help parents and children practice together
Sometimes people expect that I am calm all the time. I am a very patient person who always helps others and I have always been great with kids. One thing that makes me such a good yoga teacher (and also what made me a good waitress) is my patience and my ability to stay calm. …
Family Yoga with Natasha 