Tag: nervous system healing
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Are You Stuck in Survival Mode? Here’s How to Tell (and What to Do About It)
I didn’t realize I was in survival mode for years. I just thought I was handling it. Holding everything together. Doing what needed to be done.Until I wasn’t. Because the thing about survival mode is—you don’t always see it while you’re in it. You’re so busy just getting through the day, you don’t even realize…