Tag: Routine
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Summer Has Unravelled Our Routine!! Here’s How We’re Gently Stitching It Back Together
Breathing Through a Heatwave So, here I am — sitting down to write this blog post, sweating, drinking iced coffee, and feeling not at all in work mode. It’s HOT in Ireland right now, which is such a rare thing I almost didn’t want to talk about it as it will be irrelevant in a…
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The 2025 Morning Routine That Actually Works for Stressed Parents
Mornings are not always my favourite thing to be honest – not mornings where we have to be somewhere anyway. Between missing shoes, breakfast drama, and the mad dash out the door, it’s no wonder most of us feel frazzled before 9 a.m. If you’ve ever struggled with stressful mornings as a parent… you’re in…
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I Don’t Want My Slow Mornings to End! 5 Ways to Ease into The Back-to-School Transition.
Ugh the time has come… The time has come to go back to school after the Christmas break. For some this is great- a time to get back into routine and have some normality back. For others this transition is a really hard one and the thought of those rushed mornings and having to be…
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Tapas in Yoga: What It Is, Why It Matters, and How It Can Help Your Family
Tapas If you’ve practiced yoga for a while, you may have come across the term Tapas—and no, I’m not talking about the delicious Spanish food. In yoga philosophy, Tapas refers to discipline, commitment, and the willingness to put in effort, even when it feels challenging. For parents, especially, this principle resonates deeply. Whether it’s showing…
Family Yoga with Natasha 