Tag: Somatic Healing
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The Nervous System, Somatic Parenting & the Power of Breath: What Gentle Parents Need to Know
You’ve probably heard the word “somatic” floating around lately.It’s become a bit of a buzzword, especially in the parenting and healing space. But what does it actually mean? And why does it matter when you’re trying to raise emotionally healthy kids without burning out? Let’s break it down simpley,and through the lens of parenting. Voluntary…