Tag: yoga benefits

  • 5 Reasons to Play Yoga Games with Your Child

    5 Reasons to Play Yoga Games with Your Child

    Are you a parent who is eager to introduce the incredible world of yoga to your child? Look no further! In this post, we dive into the exciting realm of family yoga and I share five compelling reasons why playing yoga games with your child is an absolute must! As a parent, you may have…

  • 10 Reasons you NEED to start practicing yoga with your child!

    10 Reasons you NEED to start practicing yoga with your child!

    Each Sunday, me and my two children roll out our yoga mats and use this time as a way to ‘reset’. It’s our way of taking a moment to connect, to play and to relax and recharge together. There is always so much to do during the week, the time seems to fly by but…