Tag: yoga benefits
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5 Reasons to Play Yoga Games with Your Child
Are you a parent who is eager to introduce the incredible world of yoga to your child? Look no further! In this post, we dive into the exciting realm of family yoga and I share five compelling reasons why playing yoga games with your child is an absolute must! As a parent, you may have…
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10 Reasons you NEED to start practicing yoga with your child!
Each Sunday, me and my two children roll out our yoga mats and use this time as a way to ‘reset’. It’s our way of taking a moment to connect, to play and to relax and recharge together. There is always so much to do during the week, the time seems to fly by but…