Tag: calm parent
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Ahimsa: The Key to Being the Calm, Patient Parent You Want to Be
You wake up already exhausted. Before you’ve even had your coffee, the kids are fighting, you’re wondering where all these crumbs came from, and you can feel your patience wearing thin. You don’t want to snap—you want to be calm, present, and patient. But the stress keeps building, and before you know it, you’re raising…
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How to create a calm summer without spending your days overwhelmed!
“I don’t get a break at all over the summer! I can’t wait for the kid’s to go back to school!” I hear this from so many parents who feel overwhelmed trying to balance fun activities for their kids while neglecting their own self-care. It isn’t that they don’t enjoy time with their children, it’s…
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Navigating Meltdowns: Beyond Calm Parenting—Unpacking the Realities and Banishing Guilt
Toddler tantrums are one thing but have you ever experienced your older child have a complete meltdown? It can be intense! And sometimes it catches you off guard and you can feel totally unequipped to support them, especially if you’re doing everything you can in your power to stay calm yourself! In this post I…
Family Yoga with Natasha 